Jessica Anne Pressler LCSW came up with the concept Traitor Within to give people a tangible and workable tool that help identify and overcome their repetitive self-sabotaging behavior. Her hope is that once a person gains insight into their Traitor Within, then they can begin to silence their traitor, thus empowering themselves and begin to heal. One way a person can utilized this tool is by wearing a bracelet that says Traitor Within. This bracelet can serve as a reminder that when triggered, they are to look within, center themselves, breathe, and rethink their reaction to triggers. A person could keep one for themselves or pay it forward and give a bracelet to a friend who needs a reminder. It's all about helping each other and building a community. @jessicaannepressler jessicaannepressler.com